Tag: benefits

Sep

27

Dehydroepiandrosterone (DHEA) ~ Benefits, Side Effects And Information

What Is DHEA: DHEA (dehydroepiandrosterone) is a hormone that’s naturally produced by the adrenal glands.  Levels of DHEA naturally drop after age 30.   Some people take DHEA supplements in the hopes that DHEA will have health benefits and prevent some illnesses.  However, the evidence is mixed. A number of studies have found that DHEA […]

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Sep

13

Casein Protein Dangers

What Is Casein Protein: Micellar Casein is a slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off. Studies have shown Micellar Casein protein to sustain steady amino acid elevations for an incredible 7 hours.  It was shown to offer a strong anti-catabolic effect not noticed with […]

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Sep

11

Health Benefits: Alkalizing Foods

Health Benefits: Alkalizing Foods Alkalizing the body is actually a key step to promoting overall health.  There are many health benefits associated with higher alkaline levels in the body.  Over time, acidity builds up in the body creating an imbalance.  If you think about it, everything that we consume and the toxins that we are […]

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