Tag: caffeine



Benefits Of Caffeine Consumption

Many people can’t wake up without their daily cup of coffee, not only because of the taste, but because they are addicted to the caffeine in the brew.  Caffeine is a central nervous system stimulant found in coffee, cola drinks and chocolate, as well as in some medications; it can be purchased in pill form, […]

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How Does Caffeine Effect Your Workout?

Caffeine has a number of effects that will make a difference during your workout, so much so that it was once on the Olympics’ list of forbidden substances, with the blood-level equivalent of 8 cups of coffee enough to get an athlete banned from the games.  Though caffeine is no longer banned, the IOC still […]

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 DMAA: DMAA (also known as 1,3-Dimethylamylamine), is a compound that naturally occurs in geranium plants, which are found in certain regions in China. The compound is used as a stimulant, similar to caffeine, and takes effect 30 to 60 minutes after consumption. DMAA is included in a variety of pre-workout supplements taken to increase an athlete’s […]

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