Tag: diuretic



Benefits Of Caffeine Consumption

Many people can’t wake up without their daily cup of coffee, not only because of the taste, but because they are addicted to the caffeine in the brew.  Caffeine is a central nervous system stimulant found in coffee, cola drinks and chocolate, as well as in some medications; it can be purchased in pill form, […]

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How Does Caffeine Effect Your Workout?

Caffeine has a number of effects that will make a difference during your workout, so much so that it was once on the Olympics’ list of forbidden substances, with the blood-level equivalent of 8 cups of coffee enough to get an athlete banned from the games.  Though caffeine is no longer banned, the IOC still […]

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