Tag: exercise routine

Nov

28

Shin Splints ~ Symptoms, Treatment and Prevention

What Are Shin Splints? The term “shin splints” refers to pain along or just behind the shinbone (tibia) — the large bone in the front of your lower leg.  Medically known as medial tibial stress syndrome, shin splints occur during physical activity and result from too much force being placed on your shinbone and connective […]

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