Tag: Weight loss

Nov

25

Benefits Of Caffeine Consumption

Many people can’t wake up without their daily cup of coffee, not only because of the taste, but because they are addicted to the caffeine in the brew.  Caffeine is a central nervous system stimulant found in coffee, cola drinks and chocolate, as well as in some medications; it can be purchased in pill form, […]

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Nov

8

Does The Atkins Diet Work

Since it was launched in the ’70s, no other diet has received celebrity endorsements as much as the Atkins diet.  Devised by Dr. Atkins, the diet focuses on low-carbohydrate meals.  Whether or not these meals can lead to weight loss is still a controversial issue, especially in countries like Japan and China, which have the lowest […]

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Nov

7

Benefits Of Green Tea Extract

Of all the nutritional supplements you can take, green tea extract is probably one of the most well studied.  Much of the interest surrounds its high levels of antioxidants, ingredients believed to destroy cancer-causing free radicals.  Green tea extract is available in capsule, tablet, or liquid form at your pharmacy or online. Green Tea Extract […]

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Nov

6

Green Coffee Bean Extract And Weight Loss

There is a little green coffee bean that might very well revolutionize weight loss.  The green coffee bean is rapidly becoming a weapon in the fight against fat.  Why is it green?  Because it’s raw.  Unroasted coffee beans contain chlorogenic acid that helps your body burn excess fat. Is Green Coffee Safe? Several studies have […]

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Oct

10

How Does Caffeine Effect Your Workout?

Caffeine has a number of effects that will make a difference during your workout, so much so that it was once on the Olympics’ list of forbidden substances, with the blood-level equivalent of 8 cups of coffee enough to get an athlete banned from the games.  Though caffeine is no longer banned, the IOC still […]

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Aug

28

STEVIA: Uses, Side Effects, Warnings

What Is Stevia? Stevia, a plant native to Paraguay, has been used for more than 200 years to sweeten foods and beverages.  Today, manufacturers extract the sweet-tasting compound rebiana from the leaves and process it so it can be added to foods and beverages or made into a powder for home use.  The FDA approved […]

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Aug

27

Master Cleanse Whole Body Detox

Feeling sluggish or out of sync?  Having skin problems, aches and pains, or digestive problems?  Straying from your healthier habits lately?  Having trouble kicking off your weight loss?  It might be time for a body detox. Practiced for centuries by many cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning […]

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Aug

22

Chitosan And Weight Loss Effects

What Is Chitosan? Chitosan is supposed to help bind fat cells that come from food allowing it to pass through the digestive system without being absorbed into the bloodstream.  Online you will encounter a number of “over-the-counter” diet drugs and supplements that contain the key ingredient Chitosan.  This substance is actually derived from shellfish, such as […]

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Jul

30

What Is Ephedrine HCL

What Is Ephedrine HCL? Ephedrine is a bronchodilator and decongestant with stimulant properties.  It is available in both prescription and over-the-counter formulations for the treatment of bronchial asthma, colds, flu and bronchitis.  Because of health risks and concerns about the use of ephedrine to manufacture methamphetamine, products containing ephedrine are subject to additional regulation. Ephedrine […]

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Jul

24

Is Adderall Addictive

Is Adderall Addictive? I field a lot of questions asking about Adderall and if its safe?  Adderall is a central nervous system stimulant made up of two different chemicals called amphetamine and dextroamphetamine.  These chemicals combine to change brain chemistry and help neurotransmitters send messages between nerve cells in the brain.  When prescribed by doctors […]

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